The Hybrid Hangover Remedy; The Bloody Oren

Ahh tomatoes. An American icon and blessedly good to eat. The tomato is one more reason to love the summer. Red, luscious and lusty, Tomatoes are loaded with Lycopene . A powerful antioxidant. Tomatoes turn quickly, especially if you keep them in the refrigerator. They are a warm weather fruit and the coolness of the fridge expedites deterioration so keep them on the window sill or chill just before using. Bloody Mary mix is easy to make and its delicious without the booze. Its great in the morning whether you're fighting off the effects of a long night celebrating or simply as a wake-up jolt brought to you (in this recipe) by the zing of Sriracha and the twang from umeboshi's.

The Bloody Oren, named after Oren Ishii from 'Kill Bill', uses japanese pickled plums and the plum vinegar. Robbie Swinnerton boasts that umeboshi's are the culinary equivalent of taking a cold shower. "The abrupt, searingly tart, tangy salty taste jolts the eyes open, shakes the stomach awake, sandpapers off any staleness from the taste buds, and gets the day off to an unforgettable start." The umeboshi's "powerful acidity has an alkalinizing effect on the body, neutralizing fatigue, stimulating digestion an promoting the elimination of toxins. In addition, umeboshi is said to help the liver process excess alcohol and be an antidote for food poisoning" (1). I have tested out the hangover claim and I have to say its damn good. Comprable to the "Hair of the Dog" method.

2 Large Jersey or Beefsteak Tomatoes
1 Cup Water
2 Umeboshi
1 Tbls Umeboshi Vinegar
1/2 Tspn Sriracha
1/4 Tspn Celery Salt
4 Celery Stalks, skinned
1/2 Tbls Worstechire
3 Tbls Lemon Juice
2 Scallions

1. After you've skinned the celery and trimmed the scallions put the tomatoes, umeboshi, celery and scallions into a food processor. Puree. Strain that through a fine mesh sieve. Reserve 4 Tbls of the tomato/scallion/ume mixture.
2. Add the remaining ingredients plus the 4 Tbls of reserved puree into the mixture and shake.

Tomato-Blueberry Bruschetta & Carrot Miso Canapes

The two titans of the summer season; blueberries and tomatoes are in abundance at all the farmers markets right now. I wanted to make some bruschettas for a party I was having and did not want to do the usual tomato, garlic, onion thing. Blueberries were close by and I was up in Maine a few weeks ago, tasted the first of the season on a hiking trail, and decided to roll with it. The combination was delicious. Garlic and blueberries though? First I blanched a bulb of garlic. Then I roasted the hell out of it, used three cloves and saved the rest. It was the right balance. The Fleur de Sel lends a subtle enhancement to the herbs de provence.

Tomato-Blueberry Bruschetta

1 Baguette
2 Tomatoes
1 Pint Blueberries
Juice of 1 lemon
3 Garlic Cloves, Roasted
Fleur de Sel
Herbs de Provence
Extra Virgin Olive oil

1. Slice the baguette into thin slices. In a small bowl, mix ½ cup olive oil and a few generous pinches of the herbs de province together. Lay bread slices on a cookie sheet. With a cooking brush or spoon, drizzle the mixture over the toast points evenly. Toast in the oven until golden brown. Allow them to cool on the side.
2. Wrap up the 2 cloves of garlic into aluminum foil, sprinkle with olive oil and roast at 500F for 10-15 minutes.
3. Dice up the tomato into small cubes. Drain excess water.
4. Halve or coarsely chop (depending on time and how fancy you want the bruschetta to look) the blueberries.
5. When the garlic is finished, puree it with the lemon and some olive oil.
6. Mix all the ingredients together except for the Fleur de Sel and spread on the toast points. Sprinkle salt onto the bruschetta.


Carrot Miso Canapés with Diced Scallions

I recently went to a David Chang chef demonstration at FCI. The kitchen at Ko was painted as a chef’s dream where new flavors are created using a myriad of techniques spanning Asian, Spanish and French cuisine. He’s not too far off the mark given the uber-positive reviews of culinary heavyweights like Ruth Reichl. One of the flavor combinations Chang’s team uses at Ko for vegetables is an equal mixture of sherry vinegar, miso and butter. It’s one of those tastes that when you taste it is branded into your gustatory memory. The combination is simple and brilliant. For canapés though it is too strong. So to dilute the intensity of the flavors I added a pureed carrot and almond milk. It makes a great spread for anything. Even as a sauce for pasta.

1 Tbls Butter
1 Tbls Sherry Vinegar
1 Tbls Miso
1 Large Carrot or 2 small thin ones
3 Tbls Almond Milk
Scallions
Baguette

1. Bring water to a boil. Peel and trim the carrot. Boil until soft.
2. Slice baguette and toast. Reserve and set aside.
3. Dice the scallions thinly and on a bias.
4. Heat up butter and Miso. Whisk together. Once melted and combined whisk in sherry vinegar.
5. In a food processor add all the ingredients except for the baguette and scallions. Puree.
6. Spread the mixture on the toasted slices and garnish with the scallions.

Clams Posillipo

Clams Posillipo reminds me of City Island where I grew up. As you are approaching City Island by bus or by car, the smell of the salty air hits you. For me it’s the smell of nostalgic days fishing and swimming in the bay. For most other people the briny scent evokes an appetite. There are a myriad of restaurants on the strip. The best restaurant on the mile and half long stretch is by far, Arties Steak & Seafood. This is where I first encountered one of the most delicious clam preparations. You don’t see clams garner much fuss in restaurants today. There’s always a raw selection of clams or baked clams or clams casino, but never much more than that. Posillipo is a neighborhood in Naples, Italy where this dish originates from and raises the clam up on high. The acidy and the buttery flavors play in your taste buds and the herbal notes add a distinctive harmony.

Clams and mussels are so simple to cook. Some butter, some shallots, some herbs and presto! Throw in a slice of bread for dunking or linguine and there’s a dinner that takes less than 20 minutes to make.

1Lb Littleneck Clams
1 Clove Garlic, Chopped
3/4 Cup Dry White Wine
½ Cup Water
½ Shallot, diced fine
3 Tbls Butter
4 Sprigs of Oregano, coarse chop
6 Large Basil Leaves, cut in a chiffonade
½ Cup Cherry Tomatoes, sliced in half
½ Lemon, Juiced

1. In a covered boiling pot add water, 1 Tbls of butter, white wine and ½ of your measured garlic. Bring to a simmer and add the clams. Cover and cook for 2-3 minutes. Take the clams out and put them in a bowl, cover so they stay warm.
2. Strain the clam liquid through a fine mesh sieve to remove any sediment that may have been left on the clams. Clean out the pot you just cooked the clams in and pour the strained liquid back into it. Add the rest of the butter and throw in the tomatoes, shallots oregano and the rest of the garlic. Cook for 5 minutes on medium-high heat.
3. Reintroduce the clams into the mixture. Add the basil and lemon. Cook for 1 minute more. Enjoy the buttery and briny fragrance then Mangia!

*Shrimp are a great addition to this dish. If you add them, do so with their shells on when you start to cook the clams. After the clams are cooked and set aside, deshell the shrimp. Wrap the shells in cheesecloth and cook the shrimp with the clams for a bit longer, as they take more time to cook. Cook the shells with the broth until ready to eat.

Quick Pickles

Pickles. In the supermarkets they are a frightening pigment of green. It seems as if they are glowing with radiation. Yes they are more convenient, drop them in your cart and pay for them. But if you just give your vegetables a little bit of briny love you’ll be much happier with the taste and crunch.

Pickling is a great way to preserve food, they aid in digestion and like most fermented foods provide important nutrients. You can use turnips, radishes, cabbage, pearl onions (for a homemade twist on a ‘Gibson’) or cucumbers. Right now at the Union Square Green Market 1 large bunch of radishes is $1 but they start to deteriorate drastically after a day so I started to pickle them, there was a carrot in the house and I bought a turnip for the express use of pickling (Because the only way they can taste better is if you roast them and that will not be happening in the summer heat).

This recipe is for a fairly large jar of pickles. So make 1”x1” cubes of the radish or turnip to add to a salad for zing or big rounds to put on your burgers (Lamb Burger) or use them to nurse a hangover. Have fun.

Quick Pickles

Ingredients:

1 Carrot
1 Daikon Radish
½ Cup Rice Vinegar
4 Tablespoons Soy Sauce
2 Tablespoons Mirin
1 Tablespoon Maple Syrup
3 Tablespoons Water
½ Tspn Sriracha
1 Clove

Equipment:

1 1000ml Mason Jar

1. Slice the carrots and daikon in whatever shape you think you’d like to eat pickles, place them in your jar. Rounds are great for sandwiches, the matchsticks for just snacking and the small cubes to add as a complement to a salad and on and on.
2. Combine all liquid ingredients and the clove into a sauce pan and bring up to a boil for 1 minute.
3. Pour pickling brine over vegetables and let sit out on the counter, top off (covered with a paper towel or clean dish towel to aid in fermentation) at room temperature for up to six hours. Refrigerate. They will keep for at least month, but you’ll probably be finished with them by then.

Mango Pico de Gallo

Its HOT outside. Which means your body is craving cooler foods like salads, fruits, fresh veggies and of course the occasional roast pork butt and burgers (It wouldn't be summer without those two things for sure). For those of you that crave the former, salsa's and 'pico de gallo' are the answer. This recipe is kind of a cross between the two. You can use it as a compliment to a grilled fish dish, or as a salsa for dipping tortilla chips into or just as a fresh salad to munch on. Its quick and easy to make; this took me 20 minutes.

1 Mango, diced into small cubes
2 Roasted Red Peppers
½ Lemon, juiced
½ Lime, juiced
1 Tspn Sriracha (See Shrimp & Steel Cut Oats recipe)
½ Tspn Salt
1 Tbls Coriander
1 Tspn Extra Virgin Olive Oil
½ Large Red Onion, diced fine
1 Cup Cilantro, chopped fine

1. Dice up the mango into small cubes. This is more daunting than I lead you to believe. Toss the cubes into a large mixing bowl
2. I used ‘Roland Fire Roasted Red Peppers’. They are awesome and skinless, unlike the other Roland Red Peppers. You can of course roast your own but that takes 30-40 minutes. Dice’em up into similar sized cubes like the Mango.
3. Juice the lemon and lime in a separate small bowl. Add coriander, sriracha, salt and olive oil. Mix well with a whisk.
4. Dice up the onion and cilantro into smithereens! Are you having fun yet?
5. Toss it all into a bowl and mix. Taste and adjust seasoning. Serve with tortilla chips
6. Listen to all the laudatory comments you receive for less than 20 minutes worth of work.

*You may have observed Black Beans in the picture of the salsa, I did put them in but then wished I hadn’t. Leav’em out.

Maitake Mushroom Casarecce with Parmesan & Black Pepper

I am currently reading a book called “Japanese Foods that Heal”. Kind of funny considering I just came back from China. If you are one of those people that are very conscience of what you put into your body, heard of the macrobiotic diet or are just interested in ‘food as medicine’ than you need to purchase this book. I have not been able to put it down since I’ve purchased it. If you or someone you know suffers from high cholesterol, check out the sections on Shitake, Maitake and Green Tea.

Mushrooms are one of the most miraculous foods Mother Nature has to offer. They have been revered for centuries as potent natural healers, a source of vitality (said to activate your ‘qi’ or life-force) and curing disease. We’ll start with the Shitake. Dried, this mushroom contains 25% Protein (All 8 amino acids are present). It is loaded with glutamic acid which is considered “brain food” due its “ability to stimulate neurotransmitter activity and its ability to transport potassium to the brain.” It also lowers cholesterol. “Studies with humans have shown that consuming only 3 ounces of shitake for one week can lower cholesterol by 12%.” It’s also a potent antibiotic. It kills the bad bacteria in your body, has the affect of reducing blood clots and separately, stimulates the immune system which means it makes your body produce more T-Cells. (1)

Maitake: The King of Mushrooms was considered so precious and rare in ancient Japan that it was literally worth its weight in silver. It contains up to 27% protein and like Shitake contains all the essential amino acids, is rich in vitamins and minerals (B-Vitamins, niacin, magnesium, calcium, iron, potassium, selenium and zinc) and in Japanese medicine is used as a tonic to strengthen the body and improve overall health. It also stimulates the liver which detoxifies your entire body. It is also used for weight loss. “A Tokyo clinic tested the effects of Maitake on over thirty overweight patients. Without making other changes in their diet, Masamori Yokota, M.D. gave patients both dried and powdered Maitake daily for 2 months. Yokota reported that Maitake is more effective than any other regimen he has ever tested…all of his patients lost weight and got nearly halfway to their optimal weight. Weight loss ranged between 11 pounds and 26 pounds; the average person lost 11-13 pounds in 2 months.” (2)

That being said, there is butter and cheese in this recipe which could tip the balance of healing factors in these mushrooms. So, subtract the butter and use more olive oil. You can subtract the cheese, but you would be making a huge mistake. Meat, I might be able to do without, take cheese away from my diet and you’re stealing my soul.

Ingredients:

4 Dried Shitake Mushrooms or 6 Fresh
200g Maitake Mushrooms or 2 big bunches
½ Lbs Pasta (Prefably fusilli, rotini, casarecce. Not spaghetti or Angel hair)
1 Tbls Extra Virgin Olive Oil
3 Tbls Butter
½ Onion diced fine
1 Cup Chx or Beef Stock/Broth*
4 Tbls Homemade Hazelnut Extract
¼ Cup Parmesan Cheese
Black pepper
¼ Tspn Truffle Oil

Procedure:

1. Fill up the pot you’ll be cooking the pasta in with water. Add shitake’s and a bay leaf. Bring to a boil. Turn off the flame until you are ready to cook the pasta. Let the mushrooms soak.
2. Add the olive oil and butter into a skillet. Add the finely diced onions. Cover and cook on a low flame for 15 minutes. During this time wash and chop the maitake’s.
3. Once the onions have cooked, add the maitake’s. Sauté for 2 minutes. Add salt. Sauté for another 2 minutes or until all the juices have dried up. Add the hazelnut extract and flambé.
4. Remove the shitake’s from the water and slice thinly. Add these and the Chx/Beef stock to the mushroom/onion mixture. Reduce by half.
5. Bring Shitake water to a boil and add the pasta. Cook until pasta is al dente. Times will vary depending on the pasta you make and how fresh it is.
6. Once the pasta is done scoop it out with a slotted spoon and add to the Mushroom/Broth mixture
7. Once all the pasta has been removed bring to a rapid boil and reduce for 5 minutes
8. While the pasta water is reducing coat the pasta and mushrooms together. Turn off the flame. Season with black pepper.
9. Add 4 Tbls of Shitake/pasta water. Heat up and toss in the parmesan and truffle oil. Coat evenly and serve.
10. All that pasta water is now a mushroom stock. Freeze it for a month or keep it in the fridge for up to 3 days. You can use it to reinforce a sauce, for a vegetable or miso soup, etc.

*If using the ‘College Inn’ or ‘Swanson’ Brand adjust the amount of salt & parmesan you add because these are heavily salted.

(1)& (2): Belleme, John & Jan. Japanese Foods that Heal. Tuttle Publishing. 2007

Pan-Seared Sable with a Carrot Miso Puree & Olive Citrus Salad

Compared to the scallop dish, this fish preparation is much quicker and the flavors really pop in your mouth. Plus it is really healthy. Black Cod or Sable or Butterfish is not a true cod but its one of the most delicious fishes I have ever tasted when fresh. This is because of all the Omega-3 fatty acids in it.

Miso is one of the healthiest foods you can eat and is an essential part of the macrobiotic diet. If your local grocery does not carry it ask them to or buy it online. I’ll tout more pro-miso propaganda in upcoming recipes. Enjoy.

Fish:
1.5 Lbs Halibut or Sable/Black Cod (serves 3 or 4 small portions)
Oil
Salt & Pepper

Puree:
1 Carrot
1 ½ Tbls of Blonde Miso
½ Tbls Tamari or Soy sauce to taste
1 Tspn Sesame Oil

Salad:
Arugula
½ Cup Pitted Kalamata Olives, chopped coarsely
1 Orange, supreme

Citrus Dressing:
3 Tbls Orange Juice
2 Tbls Lemon Juice
1/8 Cup of Extra Virgin Olive Oil
Salt & Pepper

Procedure:

Carrot Puree
1. Bring salted water to a boil. Add the carrot and cook until tender.
2. In a food processor or blender, add the carrot, miso, sesame oil and soy sauce. Puree. I added some of the water that I boiled the carrot in to make the puree more viscous. I added a drop or two more of the sesame oil as well. Trust your palate here and it get it to where you think it tastes good. Miso is a powerful flavoring agent so be careful if you add more of this. Set aside the puree and keep warm.

Salad
1. Dice up the olives and reserve.
2. Supreme the orange. Follow the link for a demonstration. Reserve.
3. Wash the arugula. Dry and reserve.
4. Dressing: Add the citrus to a mixing bowl and in a slow steady stream whisk in the olive oil. Add 2 large pinches of salt and taste. Salt enhances the citrus flavor so don’t be afraid of adding more salt to develop a stronger citrus flavor. Add pepper to your taste.
5. Add the olives & oranges to the arugula but do NOT dress yet.

Fish
1. Rinse the fish and pat dry. Leave the skin on. With a sharp knife make 3 scouring slices across the skin. This is important because the fish will contract into a horseshoe when you apply heat and it will cook unevenly.
2. Bring vegetable oil to almost smoking point. There should be a heat-haze coming off the pan. Season the top and bottom of the fish and place in the pan. Beware of spitting oil.
3. The fish is going to contract a little so with a flat spatula apply pressure to the top of the fish for appx. 30 seconds. Lower the flame to medium. As the fish cooks you will notice that the rawness gives way to a cooked white color that creeps up to the top of the fish. Once that cooked-white color is ¾ the way up the fish, flip it. The skin should be a beautiful brown not burnt. If it did burn don’t worry the fish isn’t ruined.
4. Cook the fish on the flipped side for 30 seconds. No longer.

Assembly
1. If you have a helper, once the fish is halfway done have the helper dress the salad and warm up the carrot puree either in a microwave or in a skillet.
2. Place the dressed salad on a plate, the fish on top and spread the carrot/miso on top of the fish. Devour.