Thursday, March 6, 2008

Seared Scallops atop Piquillo Pepper Coulis with Cilantro Lime Sauce

Ingredients:

1 Lbs Scallops
½ Onion
5 Piquillo Peppers or 2 Roasted Red Peppers
1 ½ Cloves Garlic
2 Pinches of Salt
1 Tbls Butter
Salt & Pepper
Thick palmful of Cilantro, stems and leaves
½ cup Fage Greek Yogurt or Sour Cream
Juice of 1 Lime

Procedure:

  1. Finely dice up the onion, garlic and peppers.
  2. Coulis: Heat butter up in a skillet with low-med heat and add the onions. Cover pan for 10 minutes. Uncover and add salt. Sweat for 3 minutes. Add garlic and peppers. Sweat for 5 more minutes. If at this point there is remaining liquid from the onions and peppers increase the heat slightly and watch carefully until there is no more liquid left in the skillet. Reserve and keep warm.
  3. Creamy Cilantro: Greek yogurt is probably the healthiest option but heavy cream can be subbed and it’s great. In a blender add the cilantro, lime, 2 pinches of salt and yogurt and blend. The consistency should be thick and it will taste tart and sour; this serves to cut the buttery flavor of the coulis and scallops. Add more cilantro or yogurt if needed. Taste and adjust seasoning. Keep chilled.
  4. To Serve: Heat up a skillet and add 2 tbls of butter on med heat. Once melted and beginning to bubble or pop add the scallops slowly one at a time. The pan will cool down quickly if you add them all at once and the scallops will not brown as evenly. Sear the scallops until golden brown on the bottom, appx 5-8 minutes depending on heat. Reheat the coulis and add to the plates. Place the scallops on top and drip the creamy cilantro on top.

No comments: